Video Lessons

The video lessons are meant to be viewed and completed in order. Do not move on to the next lesson until you have successfully completed the one prior. If you need to review a lesson, you can rewatch the videos as many times as you need. You can watch each lesson by clicking the buttons at the bottom of this page, or under the "Video Lessons" tab at the top of the website. A brief summary of the lessons can be found below as well. Click the “Introduction and Purpose” button below to get started!